Welcome to my website!
I am passionate about people! And I am passionate about relationships! Happy people nurture and foster happy relationships, which provides a solid foundation for happy families. However we can all agree that life challenges can fracture and frazzle relationship bonds. Seeking help from a knowledgeable, skilled professional on how to navigate through those challenges can make a huge difference in restoring balance and stability. It is my passion and mission to bring more happiness into the world one person, or one couple, or one family at a time.
I approach the therapeutic process from a holistic perspective, recognizing the interconnectedness of body, mind, and spirit in relation to mental, emotional, physical, and spiritual health and wellbeing. I also believe we all have the capability to find solutions to our challenges and problems. We are ultimately the experts of ourselves, and as such, have developed a reliable set of skills and coping abilities.
However, sometimes the challenges are complex and overwhelming, pushing us to the edge or leaving us confused, anxious, depressed and empty on solutions. Life challenges such as infidelity, divorce, grief and loss, addiction/alcoholism, infertility, and adoption, can seem insurmountable. Trauma, PTSD, anxiety and depression can take its toll on marriages, relationships and work duties. When finding yourself overwhelmed, weary, or at the end of your road, utilizing the services of a trained professional can be most helpful.
I see myself as your counselor, coach, teacher and guide, helping to navigate through the mental and emotional terrain, holding honor and respect for the seemingly difficult process. I use a variety of therapeutic models tailored to each of my clients individual needs to help attain the personal growth they’re striving for (see About Me). Your goals are my focus.
If you're looking for professional help and guidance through a tough situation, or you're ready to make a significant life change, I look forward to working with you.
I welcome your call or email for an individual, couples or family therapy consultation today.